an active, contemplative practice combining dynamic movement, mobility and stability patterns, scripture, poetry, music and breath
K.C. Ledgerwood is a movement teacher, wholeness facilitator, contemplative, and creative steward.
Leaning on love as the agent of change, she invites others into a new way of knowing themselves and the One who made them, by way of the body, the arts, and scripture.
come as you are...
I don’t think anyone can grow unless he’s loved exactly as he is now; appreciated for what he is, rather than what he will be.
Fred Rogers
class offerings
unearth serves all individuals. each class and package has a suggested value. individuals can pay what compels them, resulting in everyone being able to access and receive this offering while supporting and sustaining this effort.
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Single Class
Regular price $25.00Regular priceUnit price per -
3 Class Package ($21 per class)
Regular price $65.00Regular priceUnit price per -
6 Class Package (18$ per class)
Regular price $110.00Regular priceUnit price per
Blog posts
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unearthed life audio collection: episode three ...
In this episode I dig into the deep science behind neuroplasticty. I also discuss how the development of new neural pathways reflects many common patterns in nature, and how this...
unearthed life audio collection: episode three ...
In this episode I dig into the deep science behind neuroplasticty. I also discuss how the development of new neural pathways reflects many common patterns in nature, and how this...
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unearthed life audio collection: second episode...
In this second episode, I discusses unearth as an active, contemplative practice, its relationship to physical fitness, and the benefits of this class as it relates to neuroplasticty and the...
unearthed life audio collection: second episode...
In this second episode, I discusses unearth as an active, contemplative practice, its relationship to physical fitness, and the benefits of this class as it relates to neuroplasticty and the...
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Introducing: unearthed life's audio collection
unearth's audio collection is live. The hope of these audios is to go into depth about the why's of this practice. In this first episode I share about the story...
Introducing: unearthed life's audio collection
unearth's audio collection is live. The hope of these audios is to go into depth about the why's of this practice. In this first episode I share about the story...
