class schedule

current class schedule

the loft

5101 south steele street,

greenwood Village, CO 80121

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december

free advent class:

sun 12/6 @ 4:30 pm

moss denver: 200 n. santa fe drive, denver, co 80223

register here

purchase a class

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"This class is unlike anything I’ve done before and truly is one of incredible, multifaceted depth. An experience of movement in a space that welcomes freedom for whatever your body and soul needs, from a pause to rest to the strongest jump or highest cardio. With an open mind, expect the unexpected and enjoy a beautiful environment embracing your own just right challenge in exercise, healing, and a deposit into your soul one class at a time. KC has a gift and I’m grateful the world gets to experience it in this way." - Jackie D.

"unearth rings true to its name and formation. The unearthing and recalibrating that takes place of mind, body and spirit, leads to a child-like state of freedom and surrender. KC is masterful at facilitating sacred spaces. My body continues to reap the rewards of this incredible practice." - KEJ

"unearth is the best gift and spiritual experience I have ever had! It never fails--every time I take the class I am astounded by KC's guidance and the gift she is able to give of connecting my body and the Spirit together. This class is exceptional and I have recommended it to all of my friends!" - Kristin A.

"unearth is a beautiful, multilayered, practice unlike anything i've ever experienced before. Prepare to be moved--body, mind and spirit--into a deeper place of understanding of yourself and the One who holds it all together. KC is a trustworthy steward of all who enter this space with her." - LKE

"What KC offers in the experience of unearth is unlike anything I’ve ever done. With great grace and beauty, she carefully crafts a workout space where physical, emotional, and spiritual “exercise” meet. I leave feeling physically challenged; seen and met by the Holy Spirit; and emotionally refreshed." - Lesley D.